Realignment & Renewal

For when you’re ready to pause, reflect, and reset.
Sometimes life calls for a deeper kind of support—the kind that helps you

find your way back to yourself.

This one-to-one package brings together coaching, breathwork and gentle guidance to help
you work through change, burnout, or the feeling that something’s off.

It’s not about rushing to the next thing. It’s about creating space to listen to yourself and
move forward in a way that feels right.

This might be for you, if:

• You’re at a crossroads, unsure what’s next

• You feel drained, out of sync, or stuck in a cycle that’s no longer working

• You want to make some changes, but gently and with support

• You’ve tried lots of things but still nothing is shifting

• You’ve had enough and you’re ready for change

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Sessions are paced to suit you, and if you’re local, we can include Walk & Talk time in
nature.